Insect Nutritional Values
Insect Nutritional Values
| Crickets |
Fruit Flies |
| Moisture |
75% |
Moisture |
59% |
| Ash |
1% |
Ash |
2% |
| Protein |
17% |
Protein |
20% |
| Fat |
6% |
Fat |
14% |
| Other |
1% |
Other |
5% |
| |
|
| Mealworms |
Wax Worms |
| Moisture |
61% |
Moisture |
62% |
| Ash |
1% |
Ash |
1% |
| Protein |
20% |
Protein |
16% |
| Fat |
14% |
Fat |
20% |
| Other |
4% |
Other |
1% |
| |
|
| Zophobas (Superworms) |
Redworm |
| Moisture |
58% |
Moisture |
84% |
| Ash |
1% |
Ash |
2% |
| Protein |
19% |
Protein |
11% |
| Fat |
17% |
Fat |
2% |
| Other |
5% |
Other |
2% |
| |
|
| Nightcrawler |
Silkworm |
| Moisture |
85% |
Moisture |
75% |
| Ash |
1% |
Ash |
7% |
| Protein |
10% |
Protein |
10% |
| Fat |
2% |
Fat |
6% |
| Other |
2% |
Other |
2% |
|